Saina Nehwal

Unlike most youngsters who have school as their 'second home' where they meet and make friends, for me playtime has been at the Gopichand Badminton Academy in Hyderabad. When I am not playing a tournament, my days are spent at the Academy with my coaches, physiotherapists and colleagues, who are like family. We laugh and have so much fun.

I think that there's something extremely beautiful about the Olympic ideal and its motto - 'Swifter, higher, stronger' - it's such a beautiful motto, and it celebrates everything which is the antithesis of death and dissolution and entropy.