Ryan Hall

I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.

I think about the movie 'Jaws.' They had this state-of-the-art animatronic shark, but it kept breaking down, which kept delaying the filming. So, they had to use it very sparingly, but it became why the film was so good because you never saw the shark. You only heard about it, and it was suggested.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.

I'm one of those people who is colour blind to a certain degree. And that doesn't mean I'm not acutely aware of race in our country and abroad and in the world. I know what's going on, and I'm very aware of it.