Rogier van der Heide

There is the idea that, when we look at things, it is the yellow light that helps us the most, that we are the most sensitive for. But our circadian rhythms, which are the rhythms that help us to wake and sleep and be alert and relaxed and so forth and so on, they are much more triggered by blue light.

We have to rethink the way we light our cities. We have to think again about light as a default solution. Why are all these motorways permanently lit? Is it really needed? Can we maybe be much more selective and create better environments that also benefit from darkness? Can we be more gentle with light?

A lot of suffering is just getting rid of dross in yourself, and lingering and hanging in the darkness is often - I say this against myself - a failure of imagination, to imagine the door into the light.

I receive huge support from Irish and British sports fans alike and it is greatly appreciated. Likewise I feel I have a great affinity with the American sports fans. I play most of my golf in the U.S. nowadays and I am incredibly proud to have won the U.S. Open and U.S. PGA Championship in the last two years.