Top athletes understand that to play at their best, they must alternate periods of intense performance with periods of strategic renewal.
alternate athlete intense
Robin S. Sharma
These are some quotes by Canadian author Robin S. Sharma Lawyer.
Quotes by Robin S. Sharma
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A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours of intense training. Afterward, I'd be famished, but I had a two-hour trip home before dinner. When I did my hardest workouts, I often ate less; I was too tired to think about food.
