Robert M. Pirsig

Imagine for a moment the result if everyone were to love one another as Jesus loves his disciples. We would have no bickering, quarreling, strife, or contention in our homes. We would not offend or insult one another either verbally or in any other way. We would not have unnecessary litigation over small matters.

Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.