Ricky Ponting

I know when I've been playing a lot of golf it takes me a while to get back into cricket again. It's not so much the different shape of the swings, more the fact that you are stationary when you hit a golf ball. In cricket you have to move forward or back, which is an instinctive timing thing.

Every decision you make in life, not just on the sporting field - a lot of time and energy goes into it. You think things through before you make decisions and you always think the decision you make at the time is going to be the right one.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

I am so tired of ruggedly handsome heroes. I don't know too many ruggedly handsome people who are necessarily nice people. In fact, the beautiful people have a big handicap because they rely too much on their appearance and don't bother to become interesting.