You don't want to always put a bunch of sugar in you. Because your sugar gets high, it gets stuck in your blood, it gets stuck in your system. It makes you tired. You have the ups and downs.
blood bunch down
Richard Sherman
These are some quotes by American author Richard Sherman Athlete, who was born on March 30, 1988.
Quotes by Richard Sherman
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I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.