Richard Rohr

Most women prefer circles of sharing to pyramids and hierarchies. They prefer conversation to construction. They will usually choose nurturance and empathy over competition and climbing. They will normally choose connection over simple performance games.

As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.