Rachel Nichols

Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to watch things as they happen with your own eyes, knowing that the memory of the experience will always be with you.

I watch TV on my TV pretty exclusively. However, when I'm on that long flight between Los Angeles and New York, a great way to pass that time is to download movies on iTunes and watch them on my laptop.

Election Day outside of big cities is different. For one thing, there are so few people in my town that each individual vote really does matter, and several local races have been decided by as many votes as you can count on one hand.

Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment.