Rachel Nichols

Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to watch things as they happen with your own eyes, knowing that the memory of the experience will always be with you.

Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.