Rachel Nichols

Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to watch things as they happen with your own eyes, knowing that the memory of the experience will always be with you.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.