I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night. Rachel Boston breakcandlelightfold Change image and share on social
I play guitar, the ukulele and the piano. I grew up on a mountain in Tennessee, and we had 'The Mountain Opry,' where anyone could just get up on stage to perform. It was just about the soul and heart of music. My upbringing was less about being great and more about just doing what you love. It was always for joy. Rachel Boston greatgrowguitar share on social
In Los Angeles, I drive a hybrid and live in a very simple home. Anything you do from carrying a canteen of water to starting a recycling program in your office makes a difference. Reusing what you already have has always been green - from clothes to boxes to glass jars from the supermarket. Rachel Boston angelesboxcanteen share on social
I kept listening to albums where I'd hear this very joyful sound - and it was always the glockenspiel. Then I ordered one online, and I figured out how to play it. Rachel Boston albumfigureglockenspiel Change image and share on social
I grew up hiking and horseback riding in Tennessee, so I love being outside. I will joyfully run 12 miles, but I'm not very good at boot camps. When they start yelling, I start laughing. Rachel Boston bootcampgood Change image and share on social
Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day. Rachel Boston beautifuldaydream Change image and share on social
I love the simplicity and freedom of running. A pair of shoes, and you are all set to explore new trails. Rachel Boston explorefreedomlove Change image and share on social
Being surrounded by love and people that care about your heart is the dream. That's what I would like on my last day. Rachel Boston caredaydream Change image and share on social
When I'm traveling, I always look for a dance studio. It's a great workout and a wonderful way to meet new friends in the community. Rachel Boston communitydancefriend Change image and share on social
My 93-year-old grandma is a beautiful example of healthy living. She laughs a lot and always says, 'Just be yourself!' She also eats dessert every single day. Rachel Boston beautifuldaydessert Change image and share on social