I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night. Rachel Boston breakcandlelightfold Change image and share on social
In Los Angeles, I drive a hybrid and live in a very simple home. Anything you do from carrying a canteen of water to starting a recycling program in your office makes a difference. Reusing what you already have has always been green - from clothes to boxes to glass jars from the supermarket. Rachel Boston angelesboxcanteen share on social
My 93-year-old grandma is a beautiful example of healthy living. She laughs a lot and always says, 'Just be yourself!' She also eats dessert every single day. Rachel Boston beautifuldaydessert Change image and share on social
Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day. Rachel Boston beautifuldaydream Change image and share on social
I grew up hiking and horseback riding in Tennessee, so I love being outside. I will joyfully run 12 miles, but I'm not very good at boot camps. When they start yelling, I start laughing. Rachel Boston bootcampgood Change image and share on social
Being surrounded by love and people that care about your heart is the dream. That's what I would like on my last day. Rachel Boston caredaydream Change image and share on social
I kept listening to albums where I'd hear this very joyful sound - and it was always the glockenspiel. Then I ordered one online, and I figured out how to play it. Rachel Boston albumfigureglockenspiel Change image and share on social
I love the simplicity and freedom of running. A pair of shoes, and you are all set to explore new trails. Rachel Boston explorefreedomlove Change image and share on social
When I'm traveling, I always look for a dance studio. It's a great workout and a wonderful way to meet new friends in the community. Rachel Boston communitydancefriend Change image and share on social
Growing up on a mountain in Tennessee, I spent most of my childhood outside. Rachel Boston childhoodgrowmountain Change image and share on social