Popular Quotes

Ringside seats mean you hear the breaking of ribs, the splattered cartilage of what was once the boxer's nose, the dislocation of the jaw, the horrifying 'ugggh' that the boxer utters milliseconds after receiving a crushing left hook to the solar plexus or kidneys or head.

Rio in four years; I've got more inspiration in the last two, three weeks. I'm sure I'm going to get more in the Paralympics in the next coming weeks, so by the end of this season, I'm going to take a month off, and then the next four years is going to be good.

Rio is an energetic, vibrant place, full of beauty and nature. But we face the kinds of problems any developing metropolis does - with pollution, traffic congestion, poverty. Distribution of green areas, for example, is not uniform. Madureira, the heart of the suburb in Rio, is a concrete jungle.

Rio was always going to be on the schedule for me, whether I had won in London or not. Triathlon is one of those sports where the Olympics is always the most important and the most interesting race, and I always wanted to have a crack at Rio and defend my title.

Rioting has always been a London tradition. It has been since the early Middle Ages. There's hardly a spate of years that goes by without violent rioting of one kind or another. They happen so frequently that they are almost part of London's texture.