Popular Quotes

People who fail to use their emotional intelligence skills are more likely to turn to other, less effective means of managing their mood. They are twice as likely to experience anxiety, depression, substance abuse, and even thoughts of suicide.

People who find that they have a lot of drama in their relationships need to allow themselves to get 'bored'. At first, it will feel excruciating, and they may find themselves confronting a very real fear underneath all that drama: being truly close and therefore vulnerable to another human being.