Meditation had never been tried before in a medical center, so we had no idea whether mainstream Americans would accept a clinic whose foundation was intensive training in meditative discipline. Jon Kabat-Zinn acceptamericancenter Change image and share on social
Meditation has been a loyal friend to me. It has helped me write my books. Alice Walker bookfriendhelp Change image and share on social
Meditation hasn't separated me from my life and my friends and my work. It's just made my fear go away, so I can just be that much more engaged. Rivers Cuomo engagefearfriend Change image and share on social
Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions. Ariana Grande bodycentergreat Change image and share on social
Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life. Brendon Burchard deepdisciplinegive Change image and share on social
Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention. Jiddu Krishnamurti attentionattentivecomplete share on social
Meditation is about getting to a place where you're approaching things in a more calm, centering place rather than allowing yourself to get caught up in it. Tony Cardenas allowapproachcalm Change image and share on social
Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. Hugh Jackman appreciationfreshhave share on social
Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration. Jiddu Krishnamurti concentrationconstantimitation Change image and share on social
Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see. Sharon Salzberg accumulateattainconstruction share on social