I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats. Hugh Jackman afternoonchinfavorite share on social
The first show I ever did, singing and dancing, was 'Beauty and the Beast.' I was playing Gaston. Gaston has red tights, knee high boots, and it's very physical. I had headaches every day for two months. Hugh Jackman beastbeautyboot share on social
I once sang 'Summer Nights,' from 'Grease,' at a bar in Melbourne with John Travolta, who's a good friend of mine. He looked cool singing the part of Danny - sitting in an armchair, smoking a cigar - while I got stuck playing Sandy. Hugh Jackman armchairbarcigar share on social
When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day. Hugh Jackman daydifferencefood share on social
One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy. Hugh Jackman agobackday share on social
Because I believe actually the more you do something, the less frightening it becomes because you start to realize the outcome is not as important as you think. Hugh Jackman frightenimportantoutcome Change image and share on social
Acting is something I love. It's a great craft that I have a lot of respect for. But I don't think it's any greater challenge than teaching 8-year-olds or any other career. In my life, I try not to make it more important than it is and I just hope that rubs off on the people around me. Hugh Jackman actcareerchallenge share on social
The word philosophy sounds high-minded, but it simply means the love of wisdom. If you love something, you don't just read about it; you hug it, you mess with it, you play with it, you argue with it. Hugh Jackman arguehighhug Change image and share on social
I've always felt that if you back down from a fear, the ghost of that fear never goes away. It diminishes people. Hugh Jackman backdiminishfear Change image and share on social
I'm a mad lover of sport. You cannot say a bad word to me about sports. So I know business is involved and I know it can be cynical, and, of course, I watch it, but for me it's pure. Hugh Jackman badbusinesscynical Change image and share on social