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It's the subconcussive hits, the constant bam, bam, bam that linemen like Suh give and receive. Those are the hits scientists say cause the lasting damage to the brain, the kind of injuries that made guys like Mike Webster, Terry Long, and so many others go crazy. The subconcussive hits - every single play.

It's the sum of the parts that make up the whole, so in my opinion excellence comes from how one undertakes to do something. It all begins with the thought process - which is creative and exalted to produce something out of the ordinary.