Paul Merton

I was never one to go up to someone as a five- or six-year-old and say, 'Hello, my name's Paul, will you be my friend?' But I found if I did an impression of the PE teacher or whatever and people laughed, then they did like me, and so then they started talking to me, rather than me making the initial overture and then maybe being rebuffed.

I was flying to the Maldives in 2000 when the plane went through turbulence - after that, I didn't fly for four years. Then a job came up in India, so I did a simulator flight and learnt about what goes on in the cockpit. I'm fine now.

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.