Paul Bloom

Our best hope for the future is not to get people to think of all humanity as family - that's impossible. It lies, instead, in an appreciation of the fact that, even if we don't empathize with distant strangers, their lives have the same value as the lives of those we love.

The irrationality of disgust suggests it is unreliable as a source of moral insight. There may be good arguments against gay marriage, partial-birth abortions and human cloning, but the fact that some people find such acts to be disgusting should carry no weight.

Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.