Patrick Kavanagh

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.

In the not so distant past, we were close enough to our community to physically see how our actions impacted the group overall. Now it's just too easy to look the other way, or turn off the TV or computer and detach ourselves from the others.