Omar Bongo

When people said Africa would change me, I didn't understand what they meant. To see the poverty in the townships, for instance, is overwhelming. I found it heart-wrenching to see young children walking barefoot and hungry in the dirt. I'm the kind of person who wants to change the world right here and now, so I got frustrated.

If, like me, you have many reasons to be less than secure and self-assured, and like me, you are far from stable even on your best days, don't for a moment imagine a psychotherapist will be of more help than a physiotherapist.