Nigel Lythgoe

We put too much on contemporary dancers. A lot of them cannot change styles; a lot of them can't do anything else other than run around the stage reaching and stretching in anguish to somebody off camera that I never understand who it is. But it's the teenage angst they have to live with.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

As England manager I always felt we needed an extra man in midfield to retain the ball, but that was more as an attacking ploy to help create opportunities. It came from my experience playing international football in a 4-4-2 and spending half my time chasing the ball.