Neil Flynn

I was so intimidated by the thought of improvising back in the '80s when I was in Chicago. I think the opportunity only even came up once that I can recall, and I turned down the offer. It was to go improvise in some club in the suburbs or something. Good God, I couldn't think of anything more frightening than to get up there without a plan.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'