Nadia Comaneci

I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.

Of course, most people remember that I received the first perfect 10 in Olympic gymnastics competition.

Enjoy the journey and try to get better every day. And don't lose the passion and the love for what you do.

I feel sorry for generations of Labour voters and supporters who must look and wonder what on earth has gone wrong and what Labour is for.

It is so important that our federation stands by our athletes.