You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. Montel Williams beautifulbreathchange share on social
I travel Europe every couple of weeks. I just came back from London, Holland and Denmark. Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it. Montel Williams backcoupledeal share on social
We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft. Montel Williams childdraftforest share on social
Everybody has the right to be who they choose to be. Montel Williams choose Change image and share on social
I started this foundation when I was diagnosed. It was established for one reason, and that was to try to find a cure for MS. Every penny, 100% of the public donations that come into this are given back out in the form of grants to colleges and researchers around the world. Montel Williams backcollegecure share on social
My first book was called, 'Mountain, Get Out of My Way,' where I did an autobiographical sketch, if you will, looking back at myself and looking back at things in my life, and juxtaposing them against things that are happening in other people's lives and trying to be motivational. Montel Williams autobiographicalbackbook share on social
Is the U.S. better or is the world better? Is the U.S. better off today than we were four years ago? Obviously not, economically not. I think our stature in the world is not the same. Montel Williams agoeconomicallystature Change image and share on social
The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions. Montel Williams 60s70sadministrative share on social
The ability to talk to kids and reach kids is a gift I've been given, and I may as well use it. Montel Williams abilitygifthave Change image and share on social