Mike Nichols

As a little kid in a sometimes hard place, I went to the movies as often as I could. Movies - making them, seeing them - is not something that could ever lose its pleasure for me. That puts them on a short list of things that eternally give me joy - love, family, food, movies.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.