Mike Barnicle

What is forgiveness? An emotion? A coping mechanism? An element of deepest faith? A way for the heart and soul to combat the type of hate, anger, rage and a thirst for revenge that could ultimately consume a person? All of those and more?

If you want proof of what the country is really all about, just walk through the National September 11 Memorial Museum. Here it is, in the faces of the victims, in the stories of bravery, in the souls and memory of the survivors, the next of kin.

The '50s in general are written off as a boring decade following the turmoil of the Second World War and its immediate aftermath - the postwar Labour government, the cold war, the arrival of the New Look in fashion, etc. But I remember it as a very exciting time - a pioneering, rule-breaking time, especially for the young.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.