Michael East

If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.

I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.

So when you put the kick in and the other runners go past you, it's game over!

Well, I actually wrote her a letter a couple of days ago congratulating her. The tone I tried to convey in the letter is, look, you are a part of a great American historical process.

I would've done anything to work with Satyajit Ray.

It is so important that our federation stands by our athletes.