Matthew Rhys

Me and my friend Ioan Gruffudd are like chalk and cheese when it comes to clothes. He lives for his clothes and has an amazing wardrobe. If we're going out I'll turn up at his house and say, 'I haven't got anything to wear,' and he'll tut and sigh and then lend me something swanky.

I grew up in the once segregated South. I experienced forced integration during my formative school years. I lived the sacrifices, burdens, and tears. I also lived the moments of understanding, of acknowledgment, of fellowship and success. I saw my parents and grandparents coming home beaten down - and some of my friends beaten up.

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.