Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
brain dirty metabolism
Mark Hyman
These are some quotes by American author Mark Hyman Author.
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Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment.
