I always say centered food equals centered behavior. Marilu Henner behaviorcenterequal Change image and share on social
Everyone thrives most in his or her own unique environment. Marilu Henner environmentthriveunique Change image and share on social
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. Marilu Henner challengecontrolday share on social
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself. Marilu Henner drinkgreatovereat Change image and share on social
You just have to stoke that furnace throughout the day. Marilu Henner dayfurnacestoke Change image and share on social
It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day. Marilu Henner americanaveragecommon Change image and share on social
However, don't let perfectionism become an excuse for never getting started. Marilu Henner excuseperfectionismstart Change image and share on social
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused. Marilu Henner controlfocusnervous Change image and share on social
Because I work with so many people on the east coast, I get some work done before I get the kids up. Marilu Henner coasteastkid Change image and share on social
