Mariella Frostrup

From Mozambique to Chad, South Africa and Liberia, Sierra Leone to Burkina Faso, feminism is the buzzword for a generation of women determined to change the course of the future for themselves and their families.

Often, those who bruise easily spend too much time thinking about themselves. I'd go so far as to say that oversensitivity is a privilege of the underoccupied. The majority of people don't have the time to lavish care on emotional wounds - they're too busy getting on with living.

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.