Maria Mitchell

It is only when you watch the dense mass of thousands of ants, crowded together around the Hill, blackening the ground, that you begin to see the whole beast, and now you observe it thinking, planning, calculating. It is an intelligence, a kind of live computer, with crawling bits for its wits.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

I don't know why everyone feels the pressure to look young. Personally, I hate it. I don't want to inject Botox and look young forever. It's living in denial and anything that has an undercurrent of this philosophy is bad for your growth.