Margaret D. Nadauld

Standing as a witness in all things means all things - big things, little things, in all conversations, in jokes, in games played and books read and music listened to, in causes supported, in service rendered, in clothes worn, in friends made.

As you talk to Heavenly Father and pour out your heart to Him, you will draw closer to Him. Then pause, stop, and listen to the feelings of your heart. Seek to understand the promptings of the Spirit. As you pray sincerely, you will come to feel Heavenly Father's great love for you.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.