Marcus Samuelsson

A juicy chicken breast can be the perfect accompaniment to a classic Caesar salad or a club sandwich. It's also easy to cook, and can be as simple as dressing it with a few spices and popping in the oven.

Children want to mimic adults. They notice when you choose to prepare fresh vegetables over calling in another pizza pie for dinner. They will see that food made with love and care outweighs going through the drive-through window.

I mainly cook British food with a few things I've had on my holidays. I went to the Canary Islands a few years ago, and we had all sorts of different mushrooms on brioche with pancetta on top, and it was delicious. I had it most days for lunch, so I thought, 'I'll do that when I get back,' and now it's in my cookbook, an absolute favourite.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.