Marcus Samuelsson

A juicy chicken breast can be the perfect accompaniment to a classic Caesar salad or a club sandwich. It's also easy to cook, and can be as simple as dressing it with a few spices and popping in the oven.

Children want to mimic adults. They notice when you choose to prepare fresh vegetables over calling in another pizza pie for dinner. They will see that food made with love and care outweighs going through the drive-through window.

To many forms of life of our northern lands, winter means a long sleep; to others, it means what it means to many fortunate human beings - travels in warm climes. To still others, who again have their human prototypes, it means a struggle, more or less fierce, to keep soul and body together; while to many insect forms, it means death.