Lily James

I trained with Olympics Athlete Jeanette Kwakye - who is amazing! And Shani Anderson, who is an excellent Olympic runner. We trained five times a week; running, circuits, weights, working out in the gym, and on the track. It was an insane time.

I think Keira Knightley is amazing, and I've heard also that she is one of the coolest, most down-to-earth, brilliant girls, and I really look up to her in that respect. She's got it all, really, and I think she's made interesting, bold choices in her work.

I was still young when I missed Beijing. I was favourite to win a medal but I knew I had time. My coach advised me to stay at school and finish my exams. Even if I had gone and won the Olympics, I might not have handled the pressure. So I moved on.

I had an instinctive feeling that the people who have little or no school training should have something coming into their homes weekly which dealt with their problems in a simple, helpful way... so I wrote in a plain, common-sense way on the things that concerned our people.