Liam Payne

When I was born, I was effectively dead. Weird, I know. The doctors couldn't get any reaction from me, so I had to be brought round, and although it seemed like I was okay, there were underlying problems.

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.