LaToya London

Well, being that, at the house and being in the competition, it was very hard to be with family. We couldn't have visitors out of respect for everyone else there. But, being the American Idol, the focus would have been on me.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'