LaToya London

Well, being that, at the house and being in the competition, it was very hard to be with family. We couldn't have visitors out of respect for everyone else there. But, being the American Idol, the focus would have been on me.

After decades spent in rewrite rooms surrounded by other shouting writers, I discovered that I work best alone. I like being in charge of my time, working out the problems according to my own rhythms and being able to nap. That's a big one, the napping on demand!

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'