Kirk Hammett

The concept of clearing one's mind before performing a task so that it is consumed by nothing but that task, yet is open at the same time to anything that might happen - that concept can be applied to playing guitar, and it's enormously helpful for improvising.

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.

The price of diamonds can vary greatly depending on size, cut, color, and other factors, including whether they have a history. But because of the rarity of blue boron diamonds, they often fetch more money than gems of similar quality.