Kiana Tom

Treat everyone with respect and kindness. Period. No exceptions.

Business wise, I have always learned valuable lessons so I don't regret any decisions I have made.

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

My family keeps me pretty grounded. Like if I try anything diva, they're like, 'Oh shut up. Go and do the dishwasher.'

Most detective story readers are an educated audience and know there are only a certain number of plots. The interest lies in what the writer does with them.

I was good at being a doctor; my patients liked me. At times people trust you with things they wouldn't tell their spouses. It was a real privilege.