Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible. Download Download Share on Facebook Share on Twitter Rotate quotes amaze incredible muscle
I feel good in my own skin because I've accepted the fact that I'm me. That's what's so great about being alive and being on this planet: Everybody's different. Kelly Osbourne acceptalivefact Change image and share on social
I guess I have friends around me but when you're paying them can they ever really be true friends? Kelly Osbourne friendguesspay Change image and share on social
Working with Bill Cosby was incredible. I was lucky to be a part of that. Tatyana Ali billcosbyincredible Change image and share on social
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. Samantha Stosur chancecoolcrucial share on social
The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do. Madonna Ciccone amazedancediscipline share on social