Katherine McNamara

A woman can be demure, lady-like and the most prim and proper character, and still have a toughness and resiliency as apparent as a superhero-type female character or a warrior or soldier type. It's all about the story, the character, and the course of events in that piece of work and how that character is presented.

A lot of times on our show, 'Shadowhunters,' we have excuses to dawn some kind of sexy black leather attire under the excuse that we're going to fight demons, but it's all part of the tone of the piece and the tone of the story.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.