Kate O'Mara

I've always been unhappy with my teeth. I've lost most of them from my bottom jaw, and those in the upper jaw have been screwed in or capped. As a result, I've got great hollows under my cheeks, and my bone structure seems accentuated.

I never drink cow's milk; I always opt for the soya alternative, and when I eat most dairy products, it tends to be in extremely small doses. However, being a vegetarian means I have to get protein from somewhere, so I do eat eggs and cheese about once a week.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.