Justin Chadwick

Mandela was true to himself, to his people and his principles. He sacrificed everything because he was prepared to be true to his ideals. You can relate to him whether you come from Manchester or Soweto.

What cracks me up is people who think I don't take baseball seriously. It's the most important thing in my life. They don't know how hard it is for me to get a bad game out of my mind. I still can't, but I'm getting better.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.