Julia Mancuso

What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.
What has helped me prevent injuries is being connected and having my body aligned. Every morning, I roll out and then work on my core and my balance.
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align  balance  body  

These are some quotes by American author Julia Mancuso Athlete, who was born on March 9, 1984.