Judith Jamison

We're dancing from here, from inside, not from outside. You could look at anybody throwing their leg and kick their leg up and a million pirouettes and do all kinds of tricks and stuff like that. But that's not what dance is really about.

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The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.