Joyce Banda

I began to think about those that were in my situation that were not able to walk out of an abusive marriage, or maybe those that did not know where to go, that were in a single headed marriage, or widows. I was thinking what it was I could do to reach out to them.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.