Josh Young

Usually, if I want to just listen to something or sing along to something, I'll put on some Gavin DeGraw or some Billy Joel. Occasionally, if I am feeling vocally in really great shape, I will sing Jean Valjean's soliloquy from 'Les Miz' or something.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.